The Power of Cognitive Behavioral Therapy: A Guide to Finding Relief from Mental Health Struggles in Brooklyn Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that has been helping individuals overcome mental health struggles for decades. As a resident of Brooklyn, you may be wondering what CBT is, how it works, and whether it’s right for you. In this article, we’ll delve into the world of CBT, exploring its benefits,…
"22 Lessons Learned:"